Hammer Toes

- Disorders - Achillis Tendonitis - Plantar Fasciitis - Bunions - Calluses - Heel Spurs - Mortons Neuroma - Back PainPronation and Supination - Hammer Toes -


A hammer toe is a deformity of the second, third or fourth toes. In this condition, the toe is bent at the middle joint, so that it resembles a hammer.

People with hammer toe may have corns or calluses on the top of the middle joint of the toe or on the tip of the toe. They may also feel pain in their toes or feet and have difficulty finding comfortable shoes.

Hammer toe results from shoes that don't fit properly or a muscle imbalance, usually in combination with one or more other factors. Muscles work in pairs to straighten and bend the toes. If the toe is bent and held in one position long enough, the muscles tighten and cannot stretch out.

Shoes that narrow toward the toe may make your forefoot look smaller. But they also push the smaller toes into a flexed (bent) position. The toes rub against the shoe, leading to the formation of corns and calluses, which further aggravate the condition. A higher heel forces the foot down and squishes the toes against the shoe, increasing the pressure and the bend in the toe. Eventually, the toe muscles become unable to straighten the toe, even when there is no confining shoe.

ham2Treatment Overview

Our custom orthotics will help control the muscle/tendon imbalance and t he metatarsal support on our Orthotics will help to correct the problem.

Correct footwear can be one of the keys to preventing, recovering from, and preventing the reoccurrence of, hammer toes.